Herbal Smoking Mixtures by Howie Brounstein

http://home.teleport.com/~howieb/smoking/smoke1.html

Dieser Artikel ist zwar auf english, es lohnt sich aber ihn zu studieren, für diejenigen die nach einer legalen und vor allem 100%iger natürlichen Alternative suchen.
Es werden u.a Salix, Cornus, Pyrola, Kinnikinnik, Arctostaphylos, Madrone, Arbutus menziesii, Blackberry, Rubus sp., Scotch Broom, Cytisus scoparius, Calamus, Mullein, Verbascum thapsus, Horehound, Marrubium vulgare, and Coltsfoot, Tussilago farfara, Jimson Weed Seeds, Datura sp., Lobelia, Lobelia inflata, Skullcap, Scutellaria sp., Elephant's Head, Parrot's Beak, and Indian Warrior, Pedicularis sp., Mugwort Herbaceous Artemisia sp., Sagebrush, shrubby Artemisia sp., Sage including White, Black, and Hummingbird, Salvia sp., Lemon Balm, Melissa officinalis, Yerba Buena , Satureja douglasii und andere vorgestellt.

Introduction
Why Smoke?
Preparation of Herbs into Palatable Smoking Mixtures
Barks for Body: Hearty Smoking Mixture Bases
Ceremonial Uses
Medicinal Uses
Herbs for the Lungs
Herbs to Quit Smoking Tobacco
Herbs for Calming
Flavorings
Further Experimentation
Recipes